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Exercise & Outdoor Fun
in Personal Enrichment
Martial Arts in Mid-Life W25
with Hollie Webb
Mid-life is the perfect time to reconnect with yourself, try something new, and exercise in ways that support coordination, strength, flexibility, and mental fortitude. In this series, learn about Goju Ryu Karate, a form of functional martial arts training that involves basic techniques, self-defense patterns, and breathwork. Have fun and feel empowered. No experience is necessary.
Strong and Fit Fitness Class Feb. W25
with Deidre Hutchins
Flexible and Mobile Class Feb. W25
with Deidre Hutchins
Will run
AACE Community Gardening W25
with Kelli Gilzow Stowell
AACE Community Gardening includes participants, 16 years and older, with the tools and understanding needed to embrace the joys of gardening. Small plots with a variety of annuals, perennials, and pollinators. Community Partner, UMaine 4H Cooperative Extension will come share with us a series of soil and seedling workshops in preparation for a fruitful season of Gardening. Our Community Garden's goal is to promote spring wellness, and outdoor education and develop a love for lifelong learning. No class Mar. 14. Soil, Seeds, and Springtime Fridays, 10:30 am-12:00 pm Feb. 28 - Apr. 11 Planting and Maintenance Tuesdays, 10:30 am-12:00 pm Apr. 29 - June 17
Will run
Saturday Step Class Mar. W25
with Deidre Hutchins
It's back! 45 minutes of non-stop low-impact cardio on the step. It's a great way to start your weekend! All you need to bring is water and lots of energy
Will run
Seeking Spring on Snowshoes W25
with Kelli Gilzow Stowell
Snowshoe/hike to embrace the magic of Maine winters through various Augusta city parks. Our adventures include foraging basics and GPS/geocache expeditions that invite imagination. Snowshoes are provided on a First Come First Serve basis. Transportation is not provided to hiking locations.
Will run
Fun, Fit, And Fabulous Fitness Class Mar. W25
with Deidre Hutchins
Will run
Strong and Fit Fitness Class Apr. W25
with Deidre Hutchins
Do you want to take your fitness to the next level? This 45-minute heart-pumping, non-stop workout is guaranteed to strengthen your core, increase your endurance, and improve your mental state. Engage in resistance training using dumbbells, bands, foam rollers, fit balls, medicine balls, kettlebells, and more; in a spacious and welcoming environment. Plank, push-up, and squat your way to a new and improved you. Increase your energy, challenge yourself, de-stress from work, and rise to the occasion in this high-energy atmosphere. This will be the best 45 minutes of your day. Join us!