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with Deidre Hutchins
This 45 minute Circuit Training Class is a great way to get your heart pumping, keep it pumping, and never get bored! Let Deidre motivate you through this pre designed circuit to give you a total body workout and leave you feeling fantastic! Stations include Battle ropes, Bosu Ball, hula hoop, jump rope, Reebok Step, Urban Rebounder, ladders, Simply Fit Board, and more. Modifications can be shown on all exercises to avoid further issues on backs, knees, and other problem areas. You will need to bring sneakers, work out attire, and water. All ages and levels are welcome!
with Andre Cormier
No matter what your age, if you are not quite sure how to navigate or get the most from your computer then this is the class for you. You will become familiar with basics of using a computer. The concept of windows will be introduced as well as e-mailing (with attachments) and safe internet searches.
CONSTELLATIONS OF FALL
with Ted Elliott
We'll have tons of fun looking through a telescope at Saturn's rings, Jupiter's moons, discussing the closest stars, light years, solar system, Messier's list...it's a big Universe but we'll make it scale-comprehensive. You will need the 2008 edition of "The Stars: A New Way to See Them" by Hans Rey. I'll have a green laser for pointing out everything we're looking for in the sky to make it easy.
COOPERATIVE PARENTING AND DIVORCE
with Emily Buckhalter
This 8-week program gives divorcing or separating parents the power to make positive changes that shield their children from parental conflict and guides them into establishing a long-term relationship with the child's other parent. Using video, PowerPoint, discussion, and text to address all learning styles, this evidence-based course offers in-depth information on communication strategies, cooperation techniques, child brain development, and much more.
CROCHETING FOR BEGINNERS
with Hoa Pham
Whether you've never held a skein of yarn before or you learned to crochet years ago and need a refresher, this class is for you! Students will learn about tools and basic crochet stitches including chains and single crochet! Please bring one skein of worsted medium-weight yarn (such as the Red Heart brand), a size G (7) crochet hook, a yarn needle, and scissors to the first class.
DIGITAL PHOTOGRAPHY I
with Leah Haraden
Whether you've just purchased your first digital camera or you are an aspiring pro photographer, this course will give you the skills and inspiration to take your work to a new level. You will become more confident handling your camera and choosing settings that will help to produce the quality of images you desire. The course will include a combination of lectures, demos, handouts, slideshows, videos, and as much hands-on practice as possible. Hopefully, the weather will cooperate and allow some time to go out on the school grounds. There will be optional weekly assignments. Students should bring their camera with charged battery, at least one lens, a tripod, and extra memory cards to each class.
DON'T GET PUSHED AROUND
with Kevin Webb
Do you have trouble dealing with interpersonal conflict? Are you one of those people that get pushed around or has trouble asserting yourself? Do people walk all over you? If so, this class is for you. In this course, participants will learn how to deal with being pushed around both physically and inter-personally. We will study the physical act of controlling (and being controlled) by pushing/pulling. We will translate the skills necessary to regain control in that type of physical altercation into how to respond when someone is trying to push us to do something we don’t feel comfortable with in every day life. Participants should come in comfortable clothes. Course is designed for teenagers and adults.
Course will run
ELDER LAW - THE BASICS
with John Nale, Esq.
This free two-hour class will include discussion regarding retirement planning, advance directives, guardianships and conservatorships, second marriage family planning, long-term care and estate planning. Attorney Nale will be available after class to answer any questions as well.