Flexible and Mobile
with Deidre Hutchins
Do you wake up in the morning with tight/stiff muscles? Do you experience low back pain and decreased mobility in your hips, shoulders, and neck? You know you need to stretch but you’re not quite sure what to? If you have answered yes to any of the above this 45 minute total body stretch class is what you need. It will leave you feeling taller, more limber, and ready to start your day!
Sep 16 - Oct 14th, 2021
Thu for 5 weeks from 9:00 - 9:45 am
Sky High Studio
23 Leighton Road
Augusta, ME 04330 Get directions