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Augusta Adult and Community Education


with Nicole Hudson



Only 5 hours left to register!

Meditation: Turning In to Radiate Out is an opportunity to learn about and practice different forms of meditation. Traditionally many think of meditation as sitting still in a quiet room and stopping your thoughts. While this is one way to meditate, it may not be your way to meditate. By exploring new forms of meditation you can create space to turn inward and cultivate peace, self-love, understanding, and patience. When we begin to move through life from an inward space we can truly radiate out and share this good feeling with the world.

A ZOOM link will be provided prior to the first night of class. You will need to use a tablet, laptop, or desktop computer with a microphone and camera. You may be able to access them through your smartphone as well.

  • Jun 1 - Jul 6th, 2020
    Mon for 6 weeks from 5:00 - 5:30 pm

Online Class

For more info, call us at 207-626-2470

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