Saco River and City Plant Walk - Weekend
with Laura Grover, Old Orchard Beach/Saco Adult and Community Education
Laura Grov...
Will run
Late Summer Plant Walk on the Saco Heath Trail
with Laura Grover, Old Orchard Beach/Saco Adult and Community Education
Will run
Aerial Yoga Section II
with Ashley Marie Jolly, Old Orchard Beach/Saco Adult and Community Education
QiGong: Organ Cleansing Form Section II
with Lisa Bouchard, Old Orchard Beach/Saco Adult and Community Education
Required: Proof of registration, wear loose-fitting clothing and comfortable shoes.
Lisa Bouchard is a licensed acupuncturist and owner of MassageCraft &...
Sunday Yoga
with Karen Dove, RSU 24 Adult Education
Adult Fitness - In-Person
with Karen Dove, RSU 24 Adult Education
Will run
Adult Fitness - Online
with Karen Dove, RSU 24 Adult Education
Here's everything to get YOU ready for your next phase of personal growth. Step aerobics using 4 or 6 inch steps or "step mats" (keeps you at ground level).....
Will run
Senior Fitness - Online
with Karen Dove, RSU 24 Adult Education
Designed with the mature person in mind, this class addresses the components of over-all fitness at each person's ability level.
The class helps you bec...
Will run