Expressive Arts Workshop for Trauma Survivors W24
Free
with Alexandria Zadok
0 miles away
...adok has had an interest in trauma recovery for decades, using modalities such as art, music, and yoga for her own healing. She is currently working on her Master of Counseling at Vermont University. ...
Will run
NEW CIRCL Mobility™ APRIL/MAY
$37
with Bonnie Honaker, MSAD 52 Adult & Community Education
27 miles away
...ty, allowing your body to Release, Restore and Renew.
Please wear comfortable clothing, sneakers, yoga socks, or barefeet.
Class can be done in person or virtually with a Zoom account (camera must be ...
Please wear comfortable clothing, sneakers, yoga socks, or barefeet.
Class can be done in person or virtually with a Zoom account (camera must be ...
Piloxing® is back! APRIL/MAY
$37
with Bonnie Honaker, MSAD 52 Adult & Community Education
27 miles away
...es heart-pumping, powerful boxing combinations & Pilates-influenced movements.
Please bring a yoga mat and optional lightweight Piloxing® gloves (also available for purchase.) Class can be done b...
Please bring a yoga mat and optional lightweight Piloxing® gloves (also available for purchase.) Class can be done b...
Power Stretch
$41
with Becki Leighton, Lewiston Adult Education
28 miles away
Use a fusion of yoga and Pilates to create a full-body workout, focusing on muscle stretching, strengthening and a good cardio workout. All you need is a yoga mat and a water bottle.
Will run
Online Yoga 12 Week Group Class
$120
with Nicola Eden, RSU #3 Adult & Community Education
29 miles away
ROLLING ADMISSION! START ANYTIME BEFORE JULY 1, 2024.
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
Online Yoga 8 Week Group Class
$100
with Nicola Eden, RSU #3 Adult & Community Education
29 miles away
ROLLING ADMISSION! START ANYTIME BEFORE JULY 1, 2024.
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
Online Yoga 4 Week Group Class
$60
with Nicola Eden, RSU #3 Adult & Community Education
29 miles away
ROLLING ADMISSION! START ANYTIME BEFORE JULY 1, 2024.
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
Experience the gifts of flow and gentle yoga through awareness of mind and body, attention to breath and movement, through an exploration in slo...
Introduction to Natural Health & Healing
$125
with Ed2Go, RSU 54/MSAD 54 Adult and Community Education
34 miles away
...y, and spirit.
Using a variety of methods like diet, hydrotherapy, positive attitude, relaxation, yoga, chiropractic, natural remedies and more, you'll explore way to achieve total health in mind, bod...
Using a variety of methods like diet, hydrotherapy, positive attitude, relaxation, yoga, chiropractic, natural remedies and more, you'll explore way to achieve total health in mind, bod...