Do you want to take your fitness to the next level? This 45-minute heart-pumping, non-stop workout is guaranteed to strengthen your core, increase your endurance, and improve your mental state. Engage in resistance training using dumbbells, bands, foam rollers, fit balls, medicine balls, kettlebells, and more; in a spacious and welcoming environment. Plank, push-up, and squat your way to a new and improved you. Increase your energy, challenge yourself, de-stress from work, and rise to the occasion in this high-energy atmosphere. This will be the best 45 minutes of your day. Join us!

Is your money working as hard for you as you do for it? Are you confident in your current investment strategy? Whether you are brand new to investing or a seasoned investor, join us to learn the power of compounding interest, managing risk, and strategically investing to reach your goals. The fee helps cover administrative costs at AACE.

Have you always wanted to know how to do it yourself? Join Robin to learn how. The result will be a beautiful chair you can be proud of.

Students will need to email the instructor with the size of the chair with measurements of distance between holes. This allows her to know what size and length of material you will need for your chair. She will need this information two weeks prior (Mar. 18) to the start of class so she can order the appropriate materials.

Robin will teach several steps in class. She will then give instructions for you to do at home. A five-page booklet will be provided. She will also give support through email. A supply list will be included on your registration receipt. No Class Apr. 22.

This interactive crash course will teach you some basic chords and get you to play along with your favorite songs right away. Since this class is being held online with ZOOM, you will be able to sit at home with your guitar and take this class without any pressure at all. And since the class includes an online book and online follow-up video lessons, you will be able to continue your practice and study on your own. Ages 13+

Do you wake up in the morning with tight/stiff muscles? Do you experience low back pain and decreased mobility in your hips, shoulders, and neck? You know you need to stretch but you're not quite sure what to? If you have answered yes to any of the above, this 45-minute total body stretch class is what you need. It will leave you feeling taller, more limber, and ready to start your day!

Learn simple techniques to create the illusion of a slimmer body or more curves! Dressing for illusion is about learning how to wear color, clothing styles, and embellishments to trick the eye into seeing something different on the body than is really there, such as slimmer hips, a flatter stomach, more curves, or a taller, leaner figure. Learn simple techniques to help you look your best! Owner of Radiant Image,

Candace is a personal stylist helping women look and feel good by teaching them how to dress for their clothing, body proportions, and face shape. She specializes in women over 40 and provides her services virtually and at her studio in Auburn, Maine. Candace also offers a variety of interactive, in-person, or virtual group classes for 4-15 people for private groups as well as through local Adult Education programs.

It's back! 45 minutes of non-stop low-impact cardio on the step. It's a great way to start your weekend! All you need to bring is water and lots of energy

Learn about Literacy Volunteers and tools and strategies to be an effective Literacy Volunteer Tutor. Literacy Volunteer Tutor Orientation provides an overview of Literacy Volunteers of Kennebec's structure and organization, the variety of learners served, and the roles and responsibilities of tutors and other volunteers. The Tutor Training provides basic instruction in adult learning principles and strategies for teaching adults in one-on-one situations. The areas of basic reading and writing, English Language Learning, health and financial literacy, digital literacy, and employment skills are reviewed. Participants will practice skills and meet experienced tutors. A resource manual, Tutor Eight Edition, and other resource materials are provided.